We have all loved and lost at some time in our lives. The reality of our existence is that change is the only constant. We are always adapting, growing, and learning new things every day. In this world, nothing is permanent – not even our troubles. Love is certainly a risk, but it’s a one that we take because the experience of being in-love is something that we live for.
Coming out of a long-term relationship can produce a mixed bag of feelings. Some days are better than others but those sentimental thoughts, and lingering regrets can often creep back to haunt us. To deal with the wounds of our past relationship, we must go through a cleansing process which entails admittance of guilt, forgiveness, and willingness to move forward.
Clean
If we cut ourselves and don’t disinfect our wound, we are risking the potential for long-term infection. You must address your wrong-doings, faults, and weaknesses in order to prevent those same patterns from repeating in your next relationship. Cleaning your wound now will rescue you from trouble in the future.
Re-stitch
Acknowledging your role as a contributor towards the breakup will help you pull yourself back together. This time is about you – not your ex. Forget about how they feel and focus on what makes you happy. Essentially, what makes you feel whole as a person on your own?
Heal
A band-aid is only a temporary solution; it doesn’t address the core of the problem. However, the band-aid is necessary to protect you for now. Find your band-aid in your friends, family and hobbies. Let it shelter you from the pain, but always remember that once it comes off the wound will have the air to breathe out in the open. It must simply heal with time.